Hydrating Produce
Sarah Boltz Sarah Boltz

Hydrating Produce

Drink your water and eat it too! I’m talking all about seasonal produce and how it can help you stay hydrated all summer long.

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Late Spring Omelette
Sarah Boltz Sarah Boltz

Late Spring Omelette

You all know that I love starting my day with fruit and veggies and this omelette is a seasonal delight. It’s easily customizable if you need additional fats or protein. Crab cake avocado toast not included but highly recommended ;)

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Tropical Sweet and Spicy Burgers
Sarah Boltz Sarah Boltz

Tropical Sweet and Spicy Burgers

These burgers will have you ready to fire up the grill tonight! They’re sweet, spicy, salty, and savory, not to mention macro-friendly! You’ll definitely want to save this recipe for summer cookouts.

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