Healthy Elote Dip

This recipe was inspired by one of my clients! He loves Siete tortilla chips, but he was struggling to hit his protein goal. “What about a dip?” I asked. Boom, the elote dip was born. Packed with cottage cheese, Mexican cheese, beans, and corn, this dip is not only full of protein but also contains healthy fiber as well.

*This recipe serves 1, so adjust the quantities as needed 🤙🏽

Ingredients:

113g (or 1/2 cup) fat-free or low-fat cottage cheese
28g lite Mexican blend cheese (1/4 cup)
60g black beans (1/8 cup)
50g corn (1/8 cup)
1 tsp chili lime seasoning
1 tsp lime juice

Directions:
Blend cottage cheese and Mexican cheese blend
Heat until melted, then stir in beans and corn

Serve with chips and bell peppers for extra veggies