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Home
About Me
Blog
Macros 101 Mini Course
1:1 Coaching
Surf Lessons
Resources
Surf Lesson Booking
Shop Services
Swag
Built By Boltz
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Home
About Me
Blog
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Macros 101 Mini Course
1:1 Coaching
Surf Lessons
Resources
Surf Lesson Booking
Shop Services
Swag
Easy Sweet Potato Salmon Cakes
Sarah Boltz 5/18/23 Sarah Boltz 5/18/23

Easy Sweet Potato Salmon Cakes

Easy sweet potato salmon cakes that pack a nutrient punch!

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Aprés Surf Chocolate Chip Almond Butter Balls
Sarah Boltz 5/9/23 Sarah Boltz 5/9/23

Aprés Surf Chocolate Chip Almond Butter Balls

Delicious, chocolatey, creamy, and chewy power balls to fuel you between meals!

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3 Tips to Begin Your Fitness Routine
Sarah Boltz 5/8/23 Sarah Boltz 5/8/23

3 Tips to Begin Your Fitness Routine

Today I’m sharing my top 3 tips to begin your fitness routine!

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Hempy Hippie Toast
Sarah Boltz 5/4/23 Sarah Boltz 5/4/23

Hempy Hippie Toast

Peanut butter and banana toast gets a nutritional glow up.

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What IS a Macro Anyway?
Sarah Boltz 5/3/23 Sarah Boltz 5/3/23

What IS a Macro Anyway?

Heard the term “macro” or “IIFYM” and wondered what that means? I’m here to tell you!

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Sarah Boltz

Fitness trainer, CF-L2 certified.

Nutrition coach, Precision Nutrition Certified.

Florida.

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