4 Core Moves for Surfers
Your core is SO important for surfing! Whether it’s helping you balance on the waves, getting your feet under you quickly, or turning your board, you need to train your core from multiple angles for surfing
I Just Competed in my First Surf Competition
I put myself out there and signed up for my first surf competition
What I’d do Differently if I Started Surfing Today
I started taking random surf lessons in 2017 and immediately fell in love. Fast forward to 2026, I’m surfing on my own and sharing the stoke with new surfers by giving lessons. If I were to go back and start my surfing journey again, here’s what I’d do differently:
6 Weeks to Stronger Surfing
What if you could surf longer, paddle harder, and pop up faster in just 6 weeks? I’m stoked to bring you a fitness program designed spcifically for surfers.
4 Reasons why Surfers Need Strength Training
Want to improve your surfing? Try adding strength training to your routine! Today, I’m talking about 4 ways strength training helps your surfing.